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Throat Chakra


Located at the base of the throat above the colar bone. The throat chakra is a vital energy centre that is said to be the gateway to the upper chakras. It is said that it is at this chakra we move into the realm of vibrations and frequencies especially sound.

I has links with the larynx, thyroid and the sinuses also given the location the ear, nose and throat.

The meaning of the throat chakra is that of communication, self expression and honesty, it is related to purity, truth, expression and voice. It helps us to integrate our thoughts with our emotions.

An unbalanced throat chakra brings the inability to express yourself, you may not keep healthy boundaries, have an inability to listen, you may feel misunderstood.

You may also experience physical symptoms these can include problems with nasal area, teeth or gums, jaw pain, ear pain, voice issues, neck problems and sore throat.

A balanced throat chakra aids you with speaking your truth, communication with ease, active listening, and having good and faithful intuition.

Other associations with the Throat Chakra include




Mantras you could use include

Chammomile, peppermint, eucalyptus

Aquarius, sagittarius

Air, Ether ( spirit )

I express my true self with ease
I am in alignment with my true self

Crystal Associations



Aquamarine gemstones are believed to have many beneficial properties, including their ability to activate the throat chakra. This can lead to improved communication skills, enhanced self-expression, and a greater sense of inner peace. When wearing aquamarine, you may feel more confident, grounded, and centered, allowing you to harness your natural strengths and overcome obstacles with ease.


Blue calcite



Sodalite is a crystal known for its calming energy and its ability to enhance communication and self-expression. It resonates with the throat chakra, helping to release any blockages and promote clear and honest communication. When working with sodalite, you may feel a sense of calm and tranquility, as well as an increase in your ability to communicate your thoughts and feelings.

Blue kyanite



Chrysocolla is a powerful stone that can help balance the throat chakra. It is known for its calming and soothing properties, making it an excellent choice for those who struggle with communication and expression. When holding chrysocolla, you may feel a sense of peace and tranquility, allowing you to communicate your thoughts and emotions with ease.



Angelite is known for its powerful properties that align with the throat chakra, making it a go-to crystal for those seeking to achieve greater clarity and confidence in their communication. Whether you're looking to express yourself more clearly or make a big presentation at work, Angelite can help you feel grounded and confident.


Blue topaz

Blue lace agate

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Blue lace agate is a stone that harnesses the energy of open communication and promotes effective self-expression. By working with blue lace agate, you may feel a sense of peace and calm, allowing you to communicate in a clear and authentic way. Use this stone to help balance your throat chakra and to express your thoughts and emotions with confidence. 



Lapis lazuli

Blue quartz



Blue Apatite is a powerful gemstone that can help activate your Throat Chakra. This stone is known to encourage clear communication, self-expression, and inspire creativity. By opening and balancing your Throat Chakra, the Blue Apatite can enhance your overall well-being and allow you to feel more confident in expressing yourself.

Blue chalcedony





Labradorite is a powerful stone that can help you activate and balance your throat chakra. This crystal is known for its ability to stimulate creativity, inspire self-expression, and promote spiritual growth. When you work with Labradorite, you'll feel a sense of calm and clarity, and a deeper connection to your intuition and inner wisdom. This crystal is also believed to offer protection against negative energy and promote healing of the body and mind.

Blue goldstone

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Blue Goldstone is known for its healing properties, especially in balancing and activating the Throat Chakra. When holding this stone, you may feel a sense of inner peace and calm, while also feeling more connected to your intuition and creativity. This stone is perfect for meditation and mindfulness practices, and can help you find your inner voice and express yourself more clearly.

Blue tigers eye

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Blue Tigers Eye, also known as Hawk's Eye, is a powerful gemstone that is known for its soothing and calming properties. By working with the throat chakra, Blue Tigers Eye can help you to express yourself more clearly and with greater confidence, while also helping to reduce feelings of anxiety and stress.

Blue aventurine

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Blue aventurine is a stone that is particularly effective at opening and balancing the throat chakra. This can help you to express yourself clearly and confidently, and to speak your truth with conviction. It is also said to be a powerful stone for enhancing creativity, intuition, and mental clarity.

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