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Solar Plexus Chakra

Manipura

Location of the Solar Plexus Chakra is in the middle area of the body. Above the navel and below the sternum. It is the powerhouse of energy and transformation.

The solar plexus chakra links with our energy levels, our personal power, ambition, our intellect, self-worth and the ability to trust.

The meaning behind the solar plexus chakra is that of power, energy, confidence, transformation, compassion, ambition and responsibility.

An unbalanced Solar Plexus chakra gives low confidence, poor digestion, we may suffer with anxiety, a lack of motivation, experience feelings of insecurities, feel overworked, tired and weak.

You may also experience physical symptoms of which include, digestive issues and abdominal pain, chronic fatigue, high blood pressure. Also bloating, nausea, and short term memory loss.

 A balanced Solar Plexus chakra will have you feeling empowered, confident and motivated. You will feel healthy, playful, and have a sense of purpose.

Other associations with the Solar Plexus Chakra include

Scents

Zodiac

Element

Mantras you could use include

Ginger, Turmeric

Aries, Leo

Fire

I can manifest my desires
I will accomplish my goals

Crystal Associations

Citrine

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Citrine is a powerful gemstone known for its properties related to the solar plexus chakra. The solar plexus chakra represents the centre of your self-esteem, personal power, and willpower. Citrine is known to bring warmth, clarity, and energy to this chakra, and it's believed to promote feelings of joy, empowerment, and self-confidence. 

Amber

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If you are looking to promote balance and healing, look no further than Amber. This beautiful gemstone is commonly used to stimulate the solar plexus chakra, helping to restore harmony to your body and mind. When wearing Amber, you may feel a sense of calm and comfort that can help alleviate stress and anxiety.

Calcite

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Calcite is a wonderful crystal for enhancing the solar plexus chakra, which is associated with personal power, confidence, and self-esteem. This crystal helps to strengthen your ability to trust your inner guidance and brings a sense of clarity to your decision-making process. When working with Calcite, pay attention to what you feel and allow the crystal to guide you.

Tigers eye

Pyrite

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Pyrite is a wonderful stone that is often associated with the solar plexus chakra. Its reflective nature helps to bring a sense of strength and empowerment, while its metallic luster promotes feelings of vitality and energy. 

Yellow jasper

Yellow topaz

Yellow apatite

Yellow sapphire

Yellow jade

Yellow tourmailine

Golden beryl

Rutilated quartz

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Rutilated quartz is a must-have gemstone for anyone looking to balance their chakras and improve their overall well-being. It is especially beneficial for the solar plexus chakra, which governs what we feel. This powerful stone is known for its ability to promote emotional healing and boost physical health.

Mookaite

Lemon quartz

Sunstone

Golden healer

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Golden Healer is a crystal that resonates with the Solar Plexus chakra, enhancing personal power, confidence, and self-esteem. Its unique properties make it one of the most sought after crystals, known for its ability to amplify and cleanse energy.

Malachite

Jasper

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